Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. She started competing in fitness shows at the age of 16 after she quit gymnastics in her youth. In the course of a year she earned her Pro Card at age 17. Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. She began competing in fitness shows after giving up the gymnastics she had been doing in her youth. In the year 17 she was awarded her Pro Card a year after. Thus becoming one of the youngest IFBB Pro of all time. Ariel took six year off from the stage after earning her Pro Card to complete her college studies. The year 2015 saw her continue her path from last year's major competitions like Mr. Olympia and Toronto Pro Supershow. The contest lasted for several years following her debut, setting herself higher goals each year. At the end 2009, she had won several fitness awards. Also, she was the 2009 NPC Team Universe Fitness Nationals champion. This made her the most youthful IFBB Fitness Pro (at age 17) in history. Ariel spent 6 years trying to earn her bachelor's degree, following her Pro Card award. Her return came in October of 2015, with her debut IFBB Fitness Pro in Phoenix Europa Games. Phoenix Europa Games. The athlete placed 3rd during the event. Summer of 2016, she won the IFBB Toronto Pro Supershow. As a result, she was able to participate in Fitness Olympia. Within three months, she was on stage at the Olympia, where she took sixth place in her Fitness Division. Ariel admits she had no expectation. Her satisfaction was high by her performance. It's not surprising that she did so well given the level of competition. Ariel keeps improving every year. Ariel enjoys working her back. The workouts she does to work her back are bent-over rows on the machine that use single arm pull downs with lats. The warm-up is done prior to moving onto sets. Ariel makes use of her time effectively. Ariel accomplishes this through supersettings to all her exercises in the back. It involves three or 4 sets of 10-12 repetitions.

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